Beauty Advices

The Teddy

A teddie or teddy is a form of undergarments similar to a bodysuit which is mostly worn in the boudoir. Dissimilar to a bodysuit however, it is usually more sheer and much looser and may be made to slip of the shoulders instead of open at the crotch. The teddy is generally worn for the tantalizing look, rather than for pragmatic reasons.

The Bra

In the late eighteen eighties the Frenchwoman Herminie Cadolle introduced the first modern brassiere. This was a two-piece undergarment known as le bien-etre (the well-being). The lower section was a corset for the waist while the top section supported the breasts by the use of straps over the shoulders. By 1905 the upper section half was being sold separately as a soutien-gorge (breast-supporter, using a euphemism for breast that conventionally means throat), the name by which bras are still called in France. Cadolle’s company is still making and selling lingerie today.
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Having stylish hair isn’t simply about switching styles for whatever is ‘in’ this season. You need to tread the line between high fashion and fashion that suits you. Truly stylish hair is carefully styled to make the best of you. A little bit of knowledge will make your next trip to the stylists a joy.

To get the hairstyle you’re looking for, follow a few helpful pointers:

1 Get to know your face. Scrape back your hair and look in a mirror. There are all sort of face shapes but the main variations are called Long, Heart shaped, Square, Oval and Round. Decide which best describes yours.

2 If you have an oval face, show it off! An oval face is generally egg shaped and balanced on top and bottom. This shape is considered ideal, so have fun with it. Any kind of hairstyle flatters this type of face so you can go ahead and explore different styles.
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Remember:

* remember to breath – in through the nose, out through the mouth
* maintain navel to spine connection (abs contracted)
* keep hips leveled and planted down
* stabilize pelvis, trunk and torso
* keep shoulders blades down and neck long
* always extend legs straight (think long)
* keep the lower back pressed down

Single Leg Lifts – 8 to 12 repetitions each leg.
This exercise strengthens and sculpts the abs, thighs, lower back and buttocks.

Lying on your back, with your arms at your side, and your legs straight down, point the right foot as you lift the right leg straight up so it’s pointing to the ceiling, then flex the foot and pull the leg straight down. The left leg stays resting on the mat. Inhale as you pull the right leg up again and exhale as you release it down. On the last repetition leave the leg straight up, walk the hands up the leg and hold for 4 seconds. Repeat on the left leg.
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